Anyways it's about half a mile from our house to the lake. I ran there in my Bikilas and then took off my shoes.
|Narrowly avoided getting pooped on by a flock of geese right after I took my shoes off. Yuck.|
|The path around the lake. Not a sunny day, but it was warm enough for barefoot running.|
Then last night Robbie and I were talking about running. Figuring out what our next race should be, what our plans are for the upcoming year, etc. She then asked about my knee. I showed her where the pain was and she said that it sounded like Runner's Knee. And then we had an 'Aha!' moment. When I stand normally my feet are not parallel. My feet point out in a V. I always have done that and I'm sure that it's kinda like that when I run too.
|Relaxed stance. I might point my toes out even more normally, I'm not sure.|
I'll document how it goes. Hopefully the pain will go away and my relaxed standing posture will improve.